A woman who struggled with depression found a way—actually, more than 300 ways—to improve her mental health by doing something new every day for a year. Jess Mell says she’s now the happiest she’s been in a decade after trying new things for 365 days, including a try at hot yoga and beekeeping. During the […]
The post Improving Her Depression, Woman Tries Something New Every Day for a Year–And Vows to Keep it Up appeared first on Good News Network.
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