Tuesday, October 8, 2019

Regular exercise is good for your heart, no matter how old you are!

Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, report investigators. Their results showed that the patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment.

from Healthy Aging News -- ScienceDaily https://ift.tt/2Mn6AyJ

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