When new mothers complain that all those sleepless nights caring for their newborns are taking years off their life, they just might be right. A year after giving birth, the 'biological age' of mothers who slept less than seven hours a night at the six-month mark was three to seven years older than those who logged seven hours or more, the scientists report.
from Healthy Aging News -- ScienceDaily https://ift.tt/3fzIIY1
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