Thursday, August 5, 2021

New mothers’ sleep loss linked to accelerated aging

When new mothers complain that all those sleepless nights caring for their newborns are taking years off their life, they just might be right. A year after giving birth, the 'biological age' of mothers who slept less than seven hours a night at the six-month mark was three to seven years older than those who logged seven hours or more, the scientists report.

from Healthy Aging News -- ScienceDaily https://ift.tt/3fzIIY1

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