Monday, June 27, 2022

Light during sleep in older adults linked to obesity, diabetes, high blood pressure

In a sample of older men and women ages 63 to 84, those who were exposed to any amount of light while sleeping at night were significantly more likely to be obese, and have high blood pressure and diabetes compared to adults who were not exposed to any light during the night, a new study finds.

from Healthy Aging News -- ScienceDaily https://ift.tt/dWAck3Y

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