Traveling to faraway places is often accompanied by jet lag. Fatigue, difficulty sleeping, and a host of other problems can turn an otherwise exciting adventure into a miserable trip. Researchers have developed a theoretical model to study the interactions between multiple internal clocks under the effects of aging and disruptions like jet lag. Based on their results, they suggest techniques that could improve internal clock recovery.
from Healthy Aging News -- ScienceDaily https://ift.tt/VjPDAJe
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