Thursday, May 16, 2019

Nutrition: Substantial benefit from replacing steak with fish

Consumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and women of childbearing age in particular would benefit from such a change in diet.

from Healthy Aging News -- ScienceDaily http://bit.ly/2Ywb4rd

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